Classical Yoga Asana
$85
CLASSICAL YOGA ÄSANA
A teacher training manual and practice guide for classical yoga postures
in the tradition of T. Krishnamacharya and T.K.V. Desikachar
This illustrated encyclopedia features over 1000 yoga postures and the classical approach of moving in and out of posture sequences with the proper breathing instructions and teaching guidelines. Also included is detailed information on each posture name, meaning, form, function, as well as numerous modifications and variations to suit the unique needs and capabilities of each individual.
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Specifications
| Weight | 1.982 kg |
|---|---|
| Dimensions | 48 × 38 × 4.5 cm |
| Author: | Kristi Nelson |
| Genre: | Health & Wellness, Self-Help & Relationship |
| Publisher: | Storey Publishing |
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