Yoga Therapy Toronto

Namaste

Thank you for visiting Yoga Therapy Toronto. Our philosophy is simple; we're committed to serving all who wish to benefit from Yoga by respecting and meeting the needs of the individual regardless of physical capability, health, gender, age, culture, religious beliefs, experience or financial means.

Ante & Felicia Pavlovic

Programmes Offered at YTT

Please click on any of the below links to find out more about programmes offered at Yoga Therapy Toronto:

Private and Group Sessions
For Health and Wellness

Group Yoga Classes

Group classes are for personal maintenance, self-education, and overall general well being. They also provide students an opportunity to find one’s own experience while being led in a conscious manner. Another benefit is the ability to practice in a communal setting.

For a schedule of drop-in group classes, click here.

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Private Consultation
& Yoga Therapy Sessions

Meeting for a private consultation allows us as Yoga Therapists to gain a deeper understanding of who you are (ie: each student is an individual who has a unique physiology, skeletal-muscular structure, mental thought patterns, energy level, etc). In turn, we can better adapt the various tools of Yoga (ie: counselling, conscious & mindful breathing, appropriately sequenced & individualized physical movements, meditative practices, visualization, etc.) to suit your specific needs, capabilities, goals, and life circumstances.

To learn more about individual Yoga Therapy and its benefits, click here.

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Location Map - 692 Bloor St. W.

Yoga Therapy Toronto is located at 692 Bloor St. W. (on the 2nd floor), which is on the NW corner of Bloor and Clinton St.

We are one street east of Christie subway station, while there is also a Green 'P' Municipal Parking Lot to the rear of the studio (accessed via Clinton).

To view a larger Map, click here.

Yoga Therapy Toronto

Yoga Teacher Training

in Toronto

October 2010 to June 2011

While there are many different styles of yoga available today many of them originate from the same place – Yogacharya Sri T Krishnamacharya, one of the greatest internationally recognized Yoga masters of the modern world who has seen his teachings become very popular through his many students - notably his son TKV Desikachar, Indra Devi, BKS Iyengar and Pattabhi Jois.

After many years of direct study in India with the son and grandson of T.Krishnamacharya, we are happy to offer a comprehensive and extensive Teacher Training Programme that is rooted in this holistic tradition of Yoga, yet also offers valuable modern teachings from western therapy and psychology.

Anyone interested in this 300+ hour training may view the programme as a three-step process emphasizing:

a) Personal Development;
b) Becoming a competent Yoga Instructor;
c) Evolving into a Yoga Teacher and/or Yoga Therapist who can safely and lovingly guide others on their personal journeys;

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Restorative & Yin Yoga Training: Sep, 2010

Yoga Therapy Toronto is offering a 20 hour training in Restorative & Yin Yoga during September 2010.

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Yoga Retreat in India: August 4 - 19, 2010

Have you ever wanted to visit India to study Yoga & Meditation in an authentic Ashram setting?

Every summer Yoga Therapy Toronto will take a small group of dedicated students and teacher trainees to experience a Yoga & Meditation Retreat in India, where we will immerse ourselves in the study and practice of Yoga & Meditation. Feel yourself connecting with nature, slowing down, and enjoying the simplicity of life.

Be prepared to nourish your body, mind and spirit!

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Workshop with Saraswathi: Jan. 7-9, 2011

Every year the Yoga Therapy Toronto community of students and teacher trainees gather to celebrate the New Year with a special Experiential Workshop led by Saraswathi Vasudevan, a truly inspiring and joyous teacher based in Chennai, India.

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Yoga Outreach Programme

"The best way to find yourself is to lose yourself in the service of others"
- Mahatma Gandhi

Welcome to Yoga Therapy Toronto Outreach Programme.

Our mission is to identify, foster and deliver healing and life-affirming yoga sessions to people who cannot directly access these resources.

We partner with our teacher graduates and facilities and organizations to provide free yoga to underserved adults & youth in a diverse range of settings, including: recovery centres, shelters, healthcare facilities, correctional institutions, public schools, youth at risk programmes and more.

We also provide ongoing mentorship and educational programmes to support teachers in delivering Yoga Outreach sessions throughout the Greater Toronto community.

If you are aware of an organization who could benefit from our services, or if you would like to contribute your time, energy, or financial resources, please contact the studio at info@yogatherapytoronto.com or call 416.850.0015.

Ante Pavlovic

I was first introduced to Yoga while working with special needs adults. This path has led me to the practice and teaching of Yoga, both as a philosophy and as therapy...

Felicia Pavlovic

My life's work is to share the tools I have learned in Yoga and Western Psychology. My personal work in these two realms over the years gives me the privilege to offer these tools to others on their own personal journeys...