Namaste
Thank you for visiting Yoga Therapy Toronto. Our philosophy is simple; we're committed to serving all who wish to benefit from Yoga by respecting and meeting the needs of the individual regardless of physical capability, health, gender, age, culture, religious beliefs, experience or financial means.
Ante & Felicia Pavlovic
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Offerings at YTT
Please click on any of the below links to find out more about programs offered at Yoga Therapy Toronto:
Private and Group Sessions
For Health and Wellness

Group classes are for personal maintenance, self-education, and overall general well being. They also provide students an opportunity to find one’s own experience while being led in a conscious manner. Another benefit is the ability to practice in a communal setting.
For a schedule of drop-in group classes, click here.
Special Introductory Offer for New Students: One Week of Unlimited classes for $20.

Private Consultation
& Yoga Therapy Sessions

Meeting for a private consultation allows us as Yoga Therapists to gain a deeper understanding of who you are (ie: each student is an individual who has a unique physiology, skeletal-muscular structure, mental thought patterns, energy level, etc). In turn, we can better adapt the various tools of Yoga (ie: counselling, conscious & mindful breathing, appropriately sequenced & individualized physical movements, meditative practices, visualization, etc.) to suit your specific needs, capabilities, goals, and life circumstances.
To learn more about individual Yoga Therapy and its benefits, click here.
Special Offer of Three Private Sessions (which includes Initial Consultation): $260 (tax included).
Location Map - 692 Bloor St. W.
Yoga Therapy Toronto is located at 692 Bloor St. W. (on the 2nd floor), which is on the NW corner of Bloor and Clinton St.
We are one street east of Christie subway station, while there is also a Green 'P' Municipal Parking Lot to the rear of the studio (accessed via Clinton).
To view a larger Map, click here.
 
Yoga Therapy Toronto



Yoga Trainings - Level I & II

September 2015 to May 2016
(Level I: 300+ hours)

After many years of direct study in India with the son and grandson of T.Krishnamacharya, we are happy to offer a comprehensive and extensive Teacher Training Program that is rooted in this holistic tradition of Yoga, yet also offers valuable modern teachings from western therapy and psychology.

This 300+ hour training will delve into both the SCIENCE (ie: the various tools and techniques) and the ART (ie: how to apply the tools; when to apply the tools; when not to apply certain techniques, etc.) of teaching yoga and can be viewed as a three-step process emphasizing:

a) Personal Development;
b) Becoming a competent Yoga Instructor;
c) Evolving into a Yoga Teacher and/or Yoga Therapist who can safely and lovingly guide others on their personal journeys;

Find out more
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Mar. 2015 to Dec. 2016
(Level II: 700+ hours)

Yoga Therapy Toronto is offering a 700+ hour Yoga Therapist Training beginning in March 2015.
Restorative & Yin Yoga Training
Yoga Therapy Toronto offers a 20 hour training in Restorative & Yin Yoga over two weekends every June.

Dates: 2015 - Sat, Jun.6 & Sun, Jun.7 & Sun, Jun.14
Times: 12pm to 6pm each day

Find out more
Special Upcoming Events
Silent Mindfulness Retreat:
Summer Retreat 2015 - Jul.30 to Aug.3
This weekend silent Summer retreat will be held in the quiet and peaceful surroundings of Caledon. There will be guided instructions throughout the various sessions as we mindfully explore Yoga, Pranayama, Meditation, Silence, Relaxation & Yoga Nidra, Tissue Release practices, Dharma discussion, Mindful Walking in Nature, Hiking along the Bruce Trail, and more ….
Be prepared to nourish your body, mind and spirit!
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Yoga & Ayurveda Workshop
with Saraswathi Vasudevan:

Join us for a Yoga & Ayurveda workshop with Saraswathi Vasudevan, who will be visiting us from India.

Find out more

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Private Yoga Therapy Sessions

All of our sessions are taught on a one-on-one basis, unless there is a specific reason for teaching in a group setting. Instructing on a private basis allows us as Yoga Therapists to gain a deeper understanding of who you are, which will then allow us to plan specifically for your needs.

Once we understand your needs, we develop a personalized home practice that may include some of the following tools:

  • counselling

  • conscious and mindful breathing

  • appropriately sequenced and individualized physical movements

  • meditation

  • visualization

  • use of sound and mantra

  • dream yoga

  • guided ralaxation & yoga nidra

  • ... and more.

Each practice is tailored to suit your specific needs, capabilities, goals, and life circumstances. We will then teach you this personal practice (as well as provide an accompanying diagram) for you to practice on your own. A typical first consultation and yoga session lasts 90 minutes.

Find out more
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Ante Pavlovic
Ante PavlovicI was first introduced to Yoga while working with special needs adults. This path has led me to the practice and teaching of Yoga, both as a philosophy and as therapy...
Felicia Pavlovic
Felicia PavlovicMy life's work is to share the tools I have learned in Yoga and Western Psychology. My personal work in these two realms over the years gives me the privilege to offer these tools to others on their own personal journeys...
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Ongoing Workshops

To find out more details about all our Workshops, please click here.

Ongoing Workshops:
* Kids Yoga:
Wednesday afternoons (4pm to 5pm) from September to June.
Pre-registered sessions.

* Yoga Artists for Youth:
Monday afternoons (4pm to 5pm) from September to June.
Pre-registered sessions.

* Mindfulness Meditation Group:
Thursday evenings (7:30pm to 8:45pm) from October to May.
Drop-in class - by donation only.

* Group Psychodynamic Yoga Therapy:
alternating Tuesday evenings (7:30pm to 9:15pm) from October to June.
Pre-registered sessions.
 
* Therapeutic Yoga Pre-Reg Sessions:
one month pre-registered sessions for various therapeutic conditions.
Pre-registered sessions.


 
Outreach Program
"The best way to find yourself is to lose yourself in the service of others"
- Mahatma Gandhi
Welcome to Yoga Therapy Toronto Outreach Program.
Our mission is to identify, foster and deliver healing and life-affirming yoga sessions to people who cannot directly access these resources.
We partner with our teacher graduates and facilities and organizations to provide free yoga to underserved adults & youth in a diverse range of settings, including: recovery centres, shelters, healthcare facilities, correctional institutions, public schools, youth at risk programs and more.
We also provide ongoing mentorship and educational programs to support teachers in delivering Yoga Outreach sessions throughout the Greater Toronto community.
If you are aware of an organization who could benefit from our services, or if you would like to contribute your time, energy, or financial resources, please contact the studio at info@yogatherapytoronto.com or call 416.850.0015.